The session will look at how the Covid pandemic has affected people both mentally and physically. It will explain what resilience is and how everyone can learn resilience to help them cope with issues experienced in everyday life. Tips and techniques will be shared and there will be time to discuss any relevant questions.
The session will be led by Michelle Ross who is a Personal Life Development coach and Neuro Linguistic Practitioner. Michelle works with clients to help them reach their full potential to enable them to move forward in their lives confidently and enthusiastically. More information can be found on https://www.michellekross.com.
The deadline to book for this event is at 1pm on Friday 19th March.
