Register with JVN
Registering as a volunteer can open up a whole new world of volunteering opportunities
Registering as a volunteer can open up a whole new world of volunteering opportunities
We are looking for a volunteer to lead chair-based yoga sessions for tenants at our building in Mill Hill East. The aim is to provide tenants with an opportunity to enjoy gentle movement, improve flexibility and balance, and experience the relaxing benefits of yoga in a friendly and welcoming environment. The volunteer would help organise and lead regular sessions, guiding tenants through gentle seated movements, breathing exercises and relaxation techniques. Chair-based yoga offers a way to enjoy the benefits of yoga without the need to get down onto a mat, making it a more accessible activity for people with different mobility levels. We are looking for someone who has a good knowledge of chair-based yoga and would enjoy sharing their interest with others. The ability to adapt movements to suit different abilities and needs would be particularly beneficial, helping to ensure that tenants feel comfortable, safe and included. Previous experience of leading group sessions would be an advantage. Application process (application form, references etc.) and a DBS check will be required before volunteering can commence. JBD will apply for the DBS on the volunteer's behalf
Not sure which role suits you or need a little friendly help? Please contact our volunteer broker at volunteerbroker@jvn.org.uk for London or Rebecca at manchester@jvn.org.uk for Manchester.
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